You have to release the negativity in order to allow the positive to grow within.
Truth be told, as long as you are asking God to heal you and you are holding on to the pain as a trophy, you won't be fully healed. Anything less than total surrender means you're undermining your own prayers and becoming a roadblock to your own healing.
It took me a lot of years to figure this out: that prayer with complete surrender and letting go work hand in hand.
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